A healthy skin microbiome is key to keeping your skin from aging prematurely and developing acne, rosacea, eczema, psoriasis, and other common skin conditions. In fact, scientists think that the microbiome might even affect the aging of your whole body, meaning what you put on your face may also be affecting how quickly you age on the inside. To prevent premature aging and the development of problematic skin conditions (not to mention make your skin look dewy and glowing), follow these tips on how to keep your skin healthy with Microbiome skincare products.
Choose the right cleanser
There are so many different cleansers out there, and it can be difficult to choose the right one for you. It all depends on what type of skin you have. If you have sensitive skin, then you’ll want a gentle cleanser that won’t irritate or dry out your skin even more. If your skin is acne-prone, then look for products that are noncomedogenic and won’t clog pores.
Exfoliate regularly
Exfoliating is an important part of a healthy skin regimen. Exfoliation removes dry, dead cells that can clog pores and make your complexion less radiant. You should exfoliate at least once a week. There are many different types of exfoliants such as acid-based treatments and scrubs made of natural ingredients like coffee grounds or sea salt.
Use a toner
Toners are an excellent way to remove impurities and excess oils that may have been missed in the cleansing process. Toners can also provide added benefits like balancing the pH of the skin, improving its texture and tone, or making it more receptive to other treatments. There are many different types of toners on the market, so it’s important to find Microbiome skincare products.
Invest in a serum
Serums are one of the most important skincare products because they offer many benefits. First, serums have a longer shelf life than other products so you don’t have to worry about them expiring. Second, serums are more potent than lotions or creams because they’re applied in smaller quantities.
Use an SPF
SPF is an acronym for sun protection factor. SPF is a measure of the sun’s ultraviolet B (UVB) radiation. This is one of the two types of ultraviolet radiation emitted by the sun, which causes skin damage and cancer.
Drink plenty of water
Keeping your skin hydrated is one of the best things you can do for it. It helps maintain a healthy pH balance, and prevents the natural oils on our skin from drying out. The easiest way to tell if your body is properly hydrated is by looking at the color of your urine. If it’s clear, then you’re well hydrated.
